Align & Balance - Stretch Class
Alive Health & Wellbeing - Mobile Personal Training

Stretch Class -  Monday 9.30am
Location: Bonython Neighbourhood Hub           17 - 19 Barr Smith Avenue Bonython

A mat is required to attend this class. Equipment is provided.

Stretching helps to:
Alleviate chronic back pain
Mobilise joints
Decrease risk of injury
Improve posture
Increase flexibility

Cost of class - $17.00
Seniors cost -$13.00

10, 20, and 30 session discounted class packs are available.

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